Have you heard about the wonderful benefits of Apple Cider Vinegar?
APV aids digestion and detoxifies the body - drink 1 to 2 tablespoons mixed with water in the morning
benefits:-treats acid reflux-soothes the throat-prevents indigestion-decreases glucose levels-lowers cholesterol and high blood pressure-helps with weight loss-helps clear acne (if it is related to digestive issues)
you can also use it topically on skin imperfections, sunburns, bites, warts, fungus..etc
*Need to get raw & organic (Bragg’s raw APV is a good option)

Have you heard about the wonderful benefits of Apple Cider Vinegar?

APV aids digestion and detoxifies the body - drink 1 to 2 tablespoons mixed with water in the morning

benefits:
-treats acid reflux
-soothes the throat
-prevents indigestion
-decreases glucose levels
-lowers cholesterol and high blood pressure
-helps with weight loss
-helps clear acne (if it is related to digestive issues)

you can also use it topically on skin imperfections, sunburns, bites, warts, fungus..etc

*Need to get raw & organic (Bragg’s raw APV is a good option)

Perfect Morning Shake - Double Chocolate
vegan protein powder (I use vega-one, chocolate flavour)raw cacao powder1-2 bananaschia & hemp seedscinnamonunsweetened almond milk* I also add msm powder for extra skin beautifying 

Perfect Morning Shake - Double Chocolate

vegan protein powder (I use vega-one, chocolate flavour)
raw cacao powder
1-2 bananas
chia & hemp seeds
cinnamon
unsweetened almond milk
* I also add msm powder for extra skin beautifying